* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
cetriolo Written by Isabella Ciotoli 5554
cereali raffinati zuccherati Written by Isabella Ciotoli 5454
cereali (di grano turco) Written by Isabella Ciotoli 5324
ceci Written by Isabella Ciotoli 6314
ceci ( in scatola) Written by Isabella Ciotoli 5421
cavolo Written by Isabella Ciotoli 5684
cavolini di Bruxelles Written by Isabella Ciotoli 5284
cavolfiore Written by Isabella Ciotoli 5874
castagne Written by Isabella Ciotoli 6195
carote (crude) Written by Isabella Ciotoli 5272

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