* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
cetriolo Written by Isabella Ciotoli 5898
cereali raffinati zuccherati Written by Isabella Ciotoli 5806
cereali (di grano turco) Written by Isabella Ciotoli 5685
ceci Written by Isabella Ciotoli 6689
ceci ( in scatola) Written by Isabella Ciotoli 5765
cavolo Written by Isabella Ciotoli 6042
cavolini di Bruxelles Written by Isabella Ciotoli 5640
cavolfiore Written by Isabella Ciotoli 6237
castagne Written by Isabella Ciotoli 6580
carote (crude) Written by Isabella Ciotoli 5627

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