* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
avocado Written by Isabella Ciotoli 7185
avena Written by Isabella Ciotoli 5958
asparagi Written by Isabella Ciotoli 6486
arancia (frutto fresco) Written by Isabella Ciotoli 5604
aragosta Written by Isabella Ciotoli 6066
arachide Written by Isabella Ciotoli 6172
Watermelon Written by Isabella Ciotoli 6575
albicocche in scatola Written by Isabella Ciotoli 5768
albicocca Written by Isabella Ciotoli 6617
burro Written by Isabella Ciotoli 6446

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