* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
meat Written by Isabella Ciotoli 7934
mela Written by Isabella Ciotoli 6683
Ananas, succo di (senza zucchero) Written by Cristiano Favorito 6227
Ananas (in scatola) Written by Cristiano Favorito 5603
Ananas (frutto fresco) Written by Cristiano Favorito 5808
Anacardo Written by Cristiano Favorito 6269
Amaranto soffiato Written by Cristiano Favorito 5946
Amaranto Written by Cristiano Favorito 6602
All Bran™ Written by Cristiano Favorito 5829
Albicocche in scatola (con zucchero) Written by Cristiano Favorito 5713

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