* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
cocco Written by Isabella Ciotoli 5120
cipolla Written by Isabella Ciotoli 4944
cioccolato, stecca di (con zucchero) Written by Isabella Ciotoli 4753
cioccolato in polvere (zuccherato) Written by Isabella Ciotoli 5428
cioccolato fondente (>85% cacao) Written by Isabella Ciotoli 5378
cioccolato fondente (>70% cacao) Written by Isabella Ciotoli 5594
ciliegie Written by Isabella Ciotoli 5641
cicoria Written by Isabella Ciotoli 5668
cialda/wafer con zucchero Written by Isabella Ciotoli 5280
cetriolo sottaceto, sottaceti Written by Isabella Ciotoli 5562

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