* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
gelatina di mela cotogna (con zucchero) Written by Isabella Ciotoli 4716
gallette di riso Written by Isabella Ciotoli 5201
funghi, champignon Written by Isabella Ciotoli 5545
fruttosio Written by Isabella Ciotoli 5516
frutto della passione, maracuja Written by Isabella Ciotoli 5621
frutto dell’albero del pane Written by Isabella Ciotoli 5327
frutti di mare*** (gamberetti, cozze, ostriche, ecc.) Written by Isabella Ciotoli 6918
frutti canditi (senza zucchero) Written by Isabella Ciotoli 5149
frutti canditi (con zucchero) Written by Isabella Ciotoli 5134
fragole (frutto fresco) Written by Isabella Ciotoli 5283

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