* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
gelatina di mela cotogna (con zucchero) Written by Isabella Ciotoli 4378
gallette di riso Written by Isabella Ciotoli 4855
funghi, champignon Written by Isabella Ciotoli 5189
fruttosio Written by Isabella Ciotoli 5154
frutto della passione, maracuja Written by Isabella Ciotoli 5270
frutto dell’albero del pane Written by Isabella Ciotoli 4982
frutti di mare*** (gamberetti, cozze, ostriche, ecc.) Written by Isabella Ciotoli 6560
frutti canditi (senza zucchero) Written by Isabella Ciotoli 4802
frutti canditi (con zucchero) Written by Isabella Ciotoli 4808
fragole (frutto fresco) Written by Isabella Ciotoli 4948

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