* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
indivia,insalata belga Written by Isabella Ciotoli 5290
grano saraceno (integrale; farina o pane) Written by Isabella Ciotoli 4509
gnocchi Written by Isabella Ciotoli 4962
glucosio Written by Isabella Ciotoli 4883
girasole (semi) Written by Isabella Ciotoli 4455
germoglio Written by Isabella Ciotoli 4269
germoglio di cereali/granola Written by Isabella Ciotoli 5103
germoglio di bambù Written by Isabella Ciotoli 4786
gelato alla crema (con zucchero Written by Isabella Ciotoli 4925
gelatina di mela cotogna (senza zucchero) Written by Isabella Ciotoli 4869

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