* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
formaggio fresco, ricotta** Written by Isabella Ciotoli 5238
Formaggi *** Written by Isabella Ciotoli 5509
fiocchi d'avena (non cotti) Written by Isabella Ciotoli 6356
finocchio Written by Isabella Ciotoli 5474
fico secco Written by Isabella Ciotoli 5234
fico (frutto fresco) Written by Isabella Ciotoli 5482
fetta biscottata Written by Isabella Ciotoli 5319
fecola, amido modificato Written by Isabella Ciotoli 5225
fecola di patate (amido) Written by Isabella Ciotoli 5362
fava (cotta) Written by Isabella Ciotoli 5728

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