* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
fagioli mungo (soia) Written by Isabella Ciotoli 7024
fagioli borlotti Written by Isabella Ciotoli 6293
dattero Written by Isabella Ciotoli 5176
cuscus integrale Written by Isabella Ciotoli 5467
cuscus Written by Isabella Ciotoli 5833
curry Written by Isabella Ciotoli 5360
crusca (di grano, di avena...) Written by Isabella Ciotoli 5742
crostacei (astice, granchio, aragosta) Written by Isabella Ciotoli 5780
croissant Written by Isabella Ciotoli 5226
crauti Written by Isabella Ciotoli 5527

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