* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
carote (cotte)* Written by Isabella Ciotoli 5652
carciofo Written by Isabella Ciotoli 5544
capelli d'angelo Written by Isabella Ciotoli 5808
cannellini Written by Isabella Ciotoli 6131
cachi Written by Isabella Ciotoli 7367
cacao in polvere (senza zucchero) Written by Isabella Ciotoli 5932
burro d'arachidi (senza zucchero aggiunto) Written by Isabella Ciotoli 5975
broccoli Written by Isabella Ciotoli 5854
brioche Written by Isabella Ciotoli 5662
bounty Written by Isabella Ciotoli 5910

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