* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
carote (cotte)* Written by Isabella Ciotoli 5293
carciofo Written by Isabella Ciotoli 5204
capelli d'angelo Written by Isabella Ciotoli 5451
cannellini Written by Isabella Ciotoli 5774
cachi Written by Isabella Ciotoli 6997
cacao in polvere (senza zucchero) Written by Isabella Ciotoli 5578
burro d'arachidi (senza zucchero aggiunto) Written by Isabella Ciotoli 5617
broccoli Written by Isabella Ciotoli 5456
brioche Written by Isabella Ciotoli 5285
bounty Written by Isabella Ciotoli 5530

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