* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
biscotto Written by Isabella Ciotoli 5800
Birra* Written by Isabella Ciotoli 7255
bietola Written by Isabella Ciotoli 5938
Bibite gassate, bevande a base di cola (tipo Coca-Cola® Written by Isabella Ciotoli 5982
basilico Written by Isabella Ciotoli 5606
barretta energetica ai cereali (senza zucchero) Written by Isabella Ciotoli 5548
barbabietola (cruda) Written by Isabella Ciotoli 6146
barbabietola (cotta) Written by Isabella Ciotoli 5837
banana (verde) Written by Isabella Ciotoli 5775
banana (matura) Written by Isabella Ciotoli 5911

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