* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
biscotto Written by Isabella Ciotoli 5421
Birra* Written by Isabella Ciotoli 6870
bietola Written by Isabella Ciotoli 5559
Bibite gassate, bevande a base di cola (tipo Coca-Cola® Written by Isabella Ciotoli 5625
basilico Written by Isabella Ciotoli 5225
barretta energetica ai cereali (senza zucchero) Written by Isabella Ciotoli 5167
barbabietola (cruda) Written by Isabella Ciotoli 5751
barbabietola (cotta) Written by Isabella Ciotoli 5454
banana (verde) Written by Isabella Ciotoli 5402
banana (matura) Written by Isabella Ciotoli 5537

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