* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
fava (cruda) Written by Isabella Ciotoli 5128
farro Written by Isabella Ciotoli 5324
farro (integrale) Written by Isabella Ciotoli 4953
farina de cocco Written by Isabella Ciotoli 5127
farina semi-integrale Written by Isabella Ciotoli 4875
farina integrale Written by Isabella Ciotoli 4760
farina di soia Written by Isabella Ciotoli 4954
farina di riso Written by Isabella Ciotoli 4455
farina di quinoa Written by Isabella Ciotoli 4906
farina di kamut (integrale) Written by Isabella Ciotoli 5034

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