* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
fava (cruda) Written by Isabella Ciotoli 5469
farro Written by Isabella Ciotoli 5703
farro (integrale) Written by Isabella Ciotoli 5313
farina de cocco Written by Isabella Ciotoli 5490
farina semi-integrale Written by Isabella Ciotoli 5251
farina integrale Written by Isabella Ciotoli 5117
farina di soia Written by Isabella Ciotoli 5294
farina di riso Written by Isabella Ciotoli 4800
farina di quinoa Written by Isabella Ciotoli 5268
farina di kamut (integrale) Written by Isabella Ciotoli 5404

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