* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
lievito Written by Isabella Ciotoli 4868
lievito di birra Written by Isabella Ciotoli 4922
lenticchie verdi Written by Isabella Ciotoli 4680
lenticchie gialle Written by Isabella Ciotoli 4617
lenticchia Written by Isabella Ciotoli 4273
lattosio Written by Isabella Ciotoli 4843
latte** (scremato e non) Written by Isabella Ciotoli 4715
latte fresco/in polvere** Written by Isabella Ciotoli 4281
latte di soia Written by Isabella Ciotoli 4402
latte di riso Written by Isabella Ciotoli 4223

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