* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
pane di kamut Written by Isabella Ciotoli 4966
pane bianco, francesino Written by Isabella Ciotoli 4583
pane bianco senza glutine Written by Isabella Ciotoli 4655
pane azzimo (farina integrale) Written by Isabella Ciotoli 4569
pane azzimo (farina bianca) Written by Isabella Ciotoli 4527
pane al latte Written by Isabella Ciotoli 4626
pane a base di quinoa (circa il 65 % di quinoa) Written by Isabella Ciotoli 4675
pane 100% integrale con levito naturale Written by Isabella Ciotoli 4954
ovomaltina Written by Isabella Ciotoli 4875
orzo perlato Written by Isabella Ciotoli 5252

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