* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
piselli (scatola) Written by Isabella Ciotoli 4891
piselli (freschi) Written by Isabella Ciotoli 4642
pinoli Written by Isabella Ciotoli 4837
pesto Written by Isabella Ciotoli 4937
peschenoci (bianche o gialle; frutto fresco) Written by Isabella Ciotoli 4267
pesche (frutto fresco) Written by Isabella Ciotoli 4271
pesce *** Written by Isabella Ciotoli 4283
pesca (in scatola con zucchero) Written by Isabella Ciotoli 4222
pere (frutto fresco) Written by Isabella Ciotoli 4126
peperoni Written by Isabella Ciotoli 4616

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