* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
piselli (scatola) Written by Isabella Ciotoli 5218
piselli (freschi) Written by Isabella Ciotoli 4966
pinoli Written by Isabella Ciotoli 5177
pesto Written by Isabella Ciotoli 5274
peschenoci (bianche o gialle; frutto fresco) Written by Isabella Ciotoli 4585
pesche (frutto fresco) Written by Isabella Ciotoli 4588
pesce *** Written by Isabella Ciotoli 4642
pesca (in scatola con zucchero) Written by Isabella Ciotoli 4547
pere (frutto fresco) Written by Isabella Ciotoli 4460
peperoni Written by Isabella Ciotoli 4942

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