* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
riso Written by Isabella Ciotoli 4336
riso basmati integrale Written by Isabella Ciotoli 4295
riso basmati Written by Isabella Ciotoli 4303
riso a cottura rapida (precotto) Written by Isabella Ciotoli 4322
ribes nero Written by Isabella Ciotoli 4086
ribes Written by Isabella Ciotoli 4074
ravioli (grano duro) Written by Isabella Ciotoli 4142
ravioli (farina di grano tenero) Written by Isabella Ciotoli 3997
ravanello Written by Isabella Ciotoli 4292
rape (crude) Written by Isabella Ciotoli 4499

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