* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
riso Written by Isabella Ciotoli 4680
riso basmati integrale Written by Isabella Ciotoli 4620
riso basmati Written by Isabella Ciotoli 4653
riso a cottura rapida (precotto) Written by Isabella Ciotoli 4651
ribes nero Written by Isabella Ciotoli 4432
ribes Written by Isabella Ciotoli 4430
ravioli (grano duro) Written by Isabella Ciotoli 4483
ravioli (farina di grano tenero) Written by Isabella Ciotoli 4325
ravanello Written by Isabella Ciotoli 4640
rape (crude) Written by Isabella Ciotoli 4843

Copyright © P.I.G. All Rights Reserved.