* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
tisana Written by Isabella Ciotoli 5098
tapioca Written by Isabella Ciotoli 4553
tamarindo (dolce) Written by Isabella Ciotoli 4580
tagliatelle,fettuccine (farina di grano tenere) Written by Isabella Ciotoli 4598
tagliatelle (ben cotte) Written by Isabella Ciotoli 3944
sushi Written by Isabella Ciotoli 5018
surimi Written by Isabella Ciotoli 5774
succo di pompelmo (senza zucchero) Written by Isabella Ciotoli 4603
succo di pomodoro Written by Isabella Ciotoli 4509
succo di mirtillo (senza zucchero) Written by Isabella Ciotoli 4959

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