* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
tisana Written by Isabella Ciotoli 4751
tapioca Written by Isabella Ciotoli 4219
tamarindo (dolce) Written by Isabella Ciotoli 4260
tagliatelle,fettuccine (farina di grano tenere) Written by Isabella Ciotoli 4283
tagliatelle (ben cotte) Written by Isabella Ciotoli 3601
sushi Written by Isabella Ciotoli 4666
surimi Written by Isabella Ciotoli 5407
succo di pompelmo (senza zucchero) Written by Isabella Ciotoli 4272
succo di pomodoro Written by Isabella Ciotoli 4172
succo di mirtillo (senza zucchero) Written by Isabella Ciotoli 4622

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