* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
yogurth** Written by Isabella Ciotoli 4407
yogurt di soia (naturale) Written by Isabella Ciotoli 4271
yogurt di soia (aromatizzato) Written by Isabella Ciotoli 4226
vermicelli di soia Written by Isabella Ciotoli 4493
vermicelli di grano duro Written by Isabella Ciotoli 4545
uva passa,uvetta Written by Isabella Ciotoli 4382
uva (frutto fresco) Written by Isabella Ciotoli 4261
uova*** Written by Isabella Ciotoli 4624
torta di riso Written by Isabella Ciotoli 3474
tofu Written by Isabella Ciotoli 4528

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