* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Khaki Written by Cristiano Favorito 3758
Cocoa powder (sugar free) Written by Cristiano Favorito 3606
Peanut butter (no sugar added) Written by Cristiano Favorito 3509
Butter Written by Cristiano Favorito 3710
Broccoli Written by Cristiano Favorito 3683
Brioche Written by Cristiano Favorito 3587
Bounty Written by Cristiano Favorito 3493
Biscuit Written by Cristiano Favorito 3570
Beer Written by Cristiano Favorito 3908
Chard Written by Cristiano Favorito 3691

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