* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Khaki Written by Cristiano Favorito 3376
Cocoa powder (sugar free) Written by Cristiano Favorito 3261
Peanut butter (no sugar added) Written by Cristiano Favorito 3178
Butter Written by Cristiano Favorito 3348
Broccoli Written by Cristiano Favorito 3345
Brioche Written by Cristiano Favorito 3255
Bounty Written by Cristiano Favorito 3158
Biscuit Written by Cristiano Favorito 3231
Beer Written by Cristiano Favorito 3556
Chard Written by Cristiano Favorito 3339

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