* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Shellfish (lobster, crab) Written by Cristiano Favorito 3812
Croissant Written by Cristiano Favorito 4198
Sauerkraut Written by Cristiano Favorito 3776
Rabbit Written by Cristiano Favorito 3793
Coconut Written by Cristiano Favorito 3742
Onion Written by Cristiano Favorito 3919
Chocolate stick (with sugar) Written by Cristiano Favorito 3699
Cocoa powder (sweetened) Written by Cristiano Favorito 3602
Dark chocolate (>85% cocoa) Written by Cristiano Favorito 3593
Dark chocolate (>70% cocoa) Written by Cristiano Favorito 3671

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