* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Shellfish (lobster, crab) Written by Cristiano Favorito 3454
Croissant Written by Cristiano Favorito 3854
Sauerkraut Written by Cristiano Favorito 3443
Rabbit Written by Cristiano Favorito 3435
Coconut Written by Cristiano Favorito 3396
Onion Written by Cristiano Favorito 3566
Chocolate stick (with sugar) Written by Cristiano Favorito 3365
Cocoa powder (sweetened) Written by Cristiano Favorito 3270
Dark chocolate (>85% cocoa) Written by Cristiano Favorito 3249
Dark chocolate (>70% cocoa) Written by Cristiano Favorito 3321

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