* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Bud Written by Cristiano Favorito 4089
Vanilla ice cream (with sugar) Written by Cristiano Favorito 3947
Quince jelly (without sugar) Written by Cristiano Favorito 3751
Quince jelly (with sugar) Written by Cristiano Favorito 3805
Rice cakes Written by Cristiano Favorito 3696
Mushrooms, champignon Written by Cristiano Favorito 3626
Fructose Written by Cristiano Favorito 3734
Breadfruit Written by Cristiano Favorito 3730
Passion fruit, maracuja Written by Cristiano Favorito 3761
Seafood (shrimps, mussels, oysters, etc) Written by Cristiano Favorito 3701

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