* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Bud Written by Cristiano Favorito 3727
Vanilla ice cream (with sugar) Written by Cristiano Favorito 3602
Quince jelly (without sugar) Written by Cristiano Favorito 3406
Quince jelly (with sugar) Written by Cristiano Favorito 3471
Rice cakes Written by Cristiano Favorito 3345
Mushrooms, champignon Written by Cristiano Favorito 3276
Fructose Written by Cristiano Favorito 3399
Breadfruit Written by Cristiano Favorito 3397
Passion fruit, maracuja Written by Cristiano Favorito 3418
Seafood (shrimps, mussels, oysters, etc) Written by Cristiano Favorito 3340

Copyright © P.I.G. All Rights Reserved.