* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Cornflour Written by Cristiano Favorito 3556
Maize, maize grains Written by Cristiano Favorito 3472
Ancestral maize (indian) Written by Cristiano Favorito 3429
Mayonnaise (industrial with sugar) Written by Cristiano Favorito 3416
Mayonnaise (homemade: egg, oil, mustard) Written by Cristiano Favorito 3677
Pork Written by Cristiano Favorito 4183
Macaroni (whole wheat flour) Written by Cristiano Favorito 3686
Lupine Written by Cristiano Favorito 3623
Lychees (fresh) Written by Cristiano Favorito 3691
Flax, sesame, poppy, (seed) Written by Cristiano Favorito 4175

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