* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Feta Written by Cristiano Favorito 3414
Camembert Written by Cristiano Favorito 3341
Oats Written by Cristiano Favorito 3568
Watermelon Written by Cristiano Favorito 3276
note Written by Cristiano Favorito 4928
zucchine Written by Isabella Ciotoli 5186
zucchero scuro(integrale) Written by Isabella Ciotoli 4820
zucchero bianco(saccarosio) Written by Isabella Ciotoli 4827
zucca* Written by Isabella Ciotoli 4465
zenzero Written by Isabella Ciotoli 4797

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