* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
salsa di soia (senza zucchero né dolcificanti) Written by Isabella Ciotoli 5489
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riso rosso Written by Isabella Ciotoli 4555
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riso integrale Written by Isabella Ciotoli 4174
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riso e latte (con zucchero) Written by Isabella Ciotoli 4380
riso di Camargue Written by Isabella Ciotoli 4319

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