* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
pop corn (senza zucchero) Written by Isabella Ciotoli 4646
pompelmo (frutto fresco) Written by Isabella Ciotoli 4905
pomodori secchi Written by Isabella Ciotoli 4877
pomodori Written by Isabella Ciotoli 4460
pollame*** (pollo, tacchino, ecc.) Written by Isabella Ciotoli 4562
polenta,semola di granoturco Written by Isabella Ciotoli 4542
polenta Written by Isabella Ciotoli 4570
pizza Written by Isabella Ciotoli 4609
pistacchio Written by Isabella Ciotoli 4493
piselli secchi Written by Isabella Ciotoli 5116

Copyright © P.I.G. All Rights Reserved.