* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
pasta di arachidi (senza zucchero) Written by Isabella Ciotoli 4687
papaya (frutto fresco) Written by Isabella Ciotoli 4734
panna*** Written by Isabella Ciotoli 4683
pane tostato, farina integrale senza zucchero Written by Isabella Ciotoli 5731
pane per hamburge Written by Isabella Ciotoli 4476
pane nero Written by Isabella Ciotoli 4613
pane molto raffinato, pane in cassetta (type Harry's®) Written by Isabella Ciotoli 5357
pane Esseno (di cereali germogliati) Written by Isabella Ciotoli 5930
pane di segale (30% di segale) Written by Isabella Ciotoli 4728
pane di riso Written by Isabella Ciotoli 4726

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