* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
maizena (amido di mais) Written by Isabella Ciotoli 5450
mais, granoturco in chicchi Written by Isabella Ciotoli 5389
mais ancestrale (indiano) Written by Isabella Ciotoli 8093
maionese (industriale, con zucchero) Written by Isabella Ciotoli 5091
maionese (fatta in casa: uovo, olio, senape) Written by Isabella Ciotoli 4631
maccheroni (farina di grano duro) Written by Isabella Ciotoli 4316
lupino Written by Isabella Ciotoli 5031
litchi (frutto fresco) Written by Isabella Ciotoli 5237
lino, sesamo, papavero (semi di) Written by Isabella Ciotoli 4766
limone Written by Isabella Ciotoli 4857

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