* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tomato sauce, tomato puree (sugar free) Written by Cristiano Favorito 4621
Tomato sauce, tomato puree (with sugar) Written by Cristiano Favorito 4492
Wild rice Written by Cristiano Favorito 4658
Red rice Written by Cristiano Favorito 4579
Long grain rice Written by Cristiano Favorito 4556
Brown rice Written by Cristiano Favorito 4647
Glutinous rice Written by Cristiano Favorito 4451
Rice and milk (with sugar) Written by Cristiano Favorito 4604
Camargue rice Written by Cristiano Favorito 4710
Brown basmati rice Written by Cristiano Favorito 4598

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