* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Corn syrup Written by Cristiano Favorito 4474
Glucose syrup Written by Cristiano Favorito 4519
Wheat syrup, rice syrup Written by Cristiano Favorito 5256
Chicory Syrup Written by Cristiano Favorito 4619
Maple syrup Written by Cristiano Favorito 4713
Shallot Written by Cristiano Favorito 4567
Black pudding Written by Cristiano Favorito 4809
Cured meats Written by Cristiano Favorito 7348
Sausage Written by Cristiano Favorito 4519
Soy sauce (sugar free) Written by Cristiano Favorito 4457

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