* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tamarind (sweet) Written by Cristiano Favorito 5004
Tagliatelle (wheat flour) Written by Cristiano Favorito 4943
Tagliatelle (well cooked) Written by Cristiano Favorito 4874
Sushi Written by Cristiano Favorito 5251
Surimi Written by Cristiano Favorito 4929
Grapefruit Juice (sugar free) Written by Cristiano Favorito 4999
Tomato juice Written by Cristiano Favorito 4790
Cranberry juice (sugar free) Written by Cristiano Favorito 5223
Apple juice (sugar free) Written by Cristiano Favorito 5105
Carrot juice (sugar free) Written by Cristiano Favorito 4806

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