* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tamarind (sweet) Written by Cristiano Favorito 5017
Tagliatelle (wheat flour) Written by Cristiano Favorito 4955
Tagliatelle (well cooked) Written by Cristiano Favorito 4888
Sushi Written by Cristiano Favorito 5264
Surimi Written by Cristiano Favorito 4944
Grapefruit Juice (sugar free) Written by Cristiano Favorito 5015
Tomato juice Written by Cristiano Favorito 4804
Cranberry juice (sugar free) Written by Cristiano Favorito 5237
Apple juice (sugar free) Written by Cristiano Favorito 5118
Carrot juice (sugar free) Written by Cristiano Favorito 4821

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